Some say you're past your prime by forty, that the vigor fades. But for some, like seasoned surfer John Smith, hitting forty is just the beginning of an epic journey. It all started casually when John took his kids to the beach one day. A familiar sight met him – a line-up of surfers carving through

every single sport is going to have specified physical requirements, and you might have specified conditions and situations that might avoid you from practising something that’s much as well demanding and takes an incredible toll on your body. for a reward, surfing will help older men and women enh